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"Reality is merely an illusion, albeit a very persistent one." |
YOGA WORKSHOP WITH PAM JOHNSON Yoking Mindful Movement Through Vinyasa Krama Yoga Vinyasa krama Yoga integrates body and mind, achieving an elevated level of mental peace and relaxation. People who practice these prescribed vinyasa (sequences) with controlled breathing can often bring their breath rate down to four and even two breath per minute during an hour of practice ans still be completely relaxed while remaining in complex poses, such as shoulderstand and headstand. In this workshop we will look deeply into the nature and value of the breath. Pam will lead you through vinyasas, specially sequenced with the slow ujjai breath. When: Saturday, June 14th Time: 1:00 - 3:00 pm Where: Yoga Lotus - 12288 Westheimer, 380 Investment: $30.00 - for annual and platinum members $21.00 Some familiarity with Ujjayi breath is needed. Registration upon payment. For more info contact carla@yogalotus.com For detailed biography of PAM JOHNSON please check the website www.heightsschoolofyoga.com ____________________________________________________________
CPR COURSE American Heart Association Emergency Care Training Agency
Presented at Yoga Lotus Saturday,June 21, 2008 1:00 – 3:00 PM $25.00 per person Pre-registration required by June 18
To register: Please email carla@yogalotus.com or call 281.759.6002. Yoga Lotus, Registration is NOT confirmed until payment is received
Yoga Lotus, Inc. 12288 Westheimer Rd., Suite 380, Houston, TX 77077 281.759.6002 carla@yogalotus.com
Copyright 2008 Yoga Lotus, Inc. Do you like this website? Tell your friends about it!
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